Meditation: Just Breathe
When I meditate I sit down with myself and make a commitment to my mind, body and spirit. Quietly and comfortably I relax into…
Health
Moving On
“Some people think that it’s holding on that makes one strong; sometimes it’s letting go.” -unknown It’s rare to be in your twenties without…
Fitness Finds That’ll Put a Spring in Your Step
Spring has been a bit brisk for most of us in North America. However, bright hues can help add some serious pep to your step!…
Cora: The New Monthly Subscription Box You Won’t Want to Miss
I’m going to get a little weird for a second here. I’m going to talk about periods—and I don’t mean the kind that go…
Cheers to Emma Stone on Body Image
If you’ve been keeping up with the Amazing Spider-Man 2 press tour, you have to admit that Emma Stone is killing it with her…
Why Three of My Favorite Moisturizers Beat a Trip to the Spa
The benefits of moisturizing your face are endless. Whether you have dry, oily or combination skin, everyone can benefit from a good moisturizer. First…
Sweet On: FabFitFun VIP Box
A box for this a box for that! With a boatload of different box subscriptions out there, it’s hard to decide which one is…
The Bikini Bridge: The New Thigh Gap
If you thought the thigh gap was bad, wait until you hear this one. The latest trend in body shaming is the “bikini bridge.”…
Traveling Inspiration: Move, Eat and Learn
So you like traveling? Who doesn’t! You get to explore parts that are unfamiliar, and engage in a totally different culture. You create your…
Sweet On: Wildwood Bath and Body
Once again, I am blown away by another homemade and all natural bath and body product line! This time I’m pleased to know the…