It’s Chili Time!
Now that fall is officially upon us, I have a confession to make: fall foods are my favorite. So much so, that if it…
Health
Relaxing Remedies
Anyone who knows me also knows I have a hard time sitting still. There’s always a list to check off, an errand to run,…
How I Fell in Love with Yoga: Part Two
When I walked into my first class, I immediately felt a sense of calm come over me. This is partly due to the cool…
The Color Run
Happiness hangover is the only way to describe how I felt the day after The Color Run. I’m not an athlete by any stretch…
How I Fell in Love with Yoga: Part One
In college, I was a dedicated Pilates instructor and runner, often sneaking in a four or five mile jog before teaching a marathon of…
How to Stay Motivated During Your Run
We’ve all heard the endless health benefits of running. It’s the fastest way to lose weight. It’s the greatest way to tone up your…
Summer Smoothie
One of the best parts of summer is the abundance of fresh fruit. Whether you’re growing it in your backyard, picking it up at…
Pale Girl Problems: Facing the Summer Sun
As a pale-skinned girl, I consider it completely normal to be a tad bit envious of our beautiful, bronzed girlfriends. There have been many…
How To Find Inner Peace With Outer Chaos
With my life as a broke college student and unpaid intern, staying calm and stress-free never seemed realistic. The constant notions of relaxing and…