Two Ways to Beet It
Is it just me or are beets suddenly in vogue? Beets were never an appealing food to me, always appearing cold and grossly gelatinous….
Health
Faux Tan It
We’ve all heard the speeches; tanning is bad for you. Unfortunately though, not all of us look good in 50 shades of pale. Don’t…
Plated: a Fresh Take on the Subscription Box
image via Plated Ever since the advent of Birchbox, we’ve been addicted to all things subscription box. Which is why our inner foodie jumped for…
30 Days to a More Vibrant You!
Have you ever wanted to try yoga? Have you ever thought about doing a detox? Sometimes the word detox can be intimidating, possibly seen…
Eat Your Way to Beautiful Skin
What if you could eat your way to beautiful skin? Thats right, eat. We all know make up can work wonders for our appearances,…
Walk MS: Raising Awareness of Multiple Sclerosis
This April, I am leading a team in my first ever Walk MS event in North Carolina in support of my father who is…
Lulu’s Lemon: Yoga Pants Recall
{image via lululemon} Ladies, check your closets! Lululemon, a favorite yoga and workout clothing company, is recalling their Luon pants for being see-through. When…
The Best Thing Ever: Dark Chocolate
Is there anything better than dark chocolate? A lot of people prefer the sweeter cousin, milk chocolate, but I’ve learned to love this rich,…
"Don’t Just Sit There"
Odds are that right now, you’re sitting down while reading this post. How long have you been sitting? An hour? Two hours? Maybe you…
A Grapefruit A Day
Forget apples, there’s another superfruit which may help keep the doctor away. Discovered in Barbados during the 18th century, the grapefruit has long been…