How Your Personal Appearance Affects Your Career
You may have heard the expression “Dress for the job you want, not the job you have.” In an age where intellect is judged in 140-character increments,…
Health
Why You Should Add Swimming to Your Workout Regimen
Since 2008, when Michael Phelps became the most decorated Olympian of all-time by winning eight(!) gold medals in Beijing, swimming has been brought to…
The Perks of Having an Office Pup
A company’s office culture can make the difference between accepting and rejecting a job offer. If you’re like me, finding a dog-friendly work environment…
Lifestyle Tips & Tricks: 98 and ¾ Percent Guaranteed
No one should forego a bikini on the beach (or that secret speedo in the back of your drawer… I’m looking at you, guys)….
For the Love of Food
I love food. Seriously, I love food. But some of us eat without enjoying a quality meal or benefitting from healthy ingredients. For some who are stressed…
Raising the Barre On Your Workouts
Admit it, you’re tired of the elliptical. And while you’re being honest, you’re kind of over the treadmill, stair stepper, and most other standard…
The Best Way to Talk About Tampons… Ever.
That’s right, we’re going there. This blunt advertisement for HelloFlo, a organization striving to educate girls about their body and health, is the best…
Portion sizes are growing. Let’s not grow with them.
Why, you might ask, is less food for a higher price a good thing? For starters, Americans are often unaware of how massive our…
Write for the Soul
Bound by tiny locks, hidden under mattresses, or stuck behind books on an overflowing shelf laid once laid our most prized possessions: our thoughts….
10 Super Foods and Rules for Summer and Beyond
Food, diet, fitness… what it all boils, chops, and sweats down to is basic mathematics: To lose weight, you must take in fewer calories…