food

Coconut Chicken

Baked Coconut Chicken with Apricot Dijon Sauce

Kryptonite foods, we’ve all got them; something that takes away all our self control when it’s within arms length. For some it’s something sweet,…

grapefruit

A Grapefruit A Day

Forget apples, there’s another superfruit which may help keep the doctor away. Discovered in Barbados during the 18th century, the grapefruit has long been…

Brussels Sprouts

Brussel Sprouts aren’t Icky?!

I’d never eaten a brussels sprout until last week. To me they were always considered one of those super icky vegetables that even adults…

Five Foodie Gift Ideas

5 Foodie Gift Ideas

I’m probably one of the worst gift buyers. I never know what to get anyone, well almost anyone. If you don’t know me, let…

Feed Your Face

Feed Your Face: The Best Foods for Beautiful Skin

As an unabashed beauty and skincare junkie, I’m constantly on the lookout for fresh ways to give my skin a gorgeous glow. And, despite…

A Healthy Lifestyle

A Healthy Lifestyle

Yesterday I realized that in 8 weeks, I’ll be flying to Miami for my best friend’s sister’s wedding and that if I want to…

Foodies Go Glamping

When Foodies Go Glamping

You may be asking, what is glamping? To paraphrase UrbanDictionary.com: glamping is glamorous camping; satisfying one’s craving for the outdoors and penchant for a…

Donut

Working Girl Snacks

As a mid-twenties something, balancing work, a social life, family, and your health can be extremely challenging. We are always on the go, and…

Banana bread

Healthy Banana Bread

When I think of impending cold weather, I immediately want to curl into a ball, in a blanket, by a coal stove, with a…