A booty-busting work out that’ll make you believe less is more
If you have ever been instructed that less is more, it was most likely with regards to face makeup. But let’s apply this same…
fitness
Fitness blogger Evann Clingan
By day: Insights and Planning Analyst for 360i (the digital agency that set social media ablaze with the Superbowl Oreo tweet). By night + weekend: She’s…
Repeat after me: “I choose to be motivated”
I promise, you are not a couch potato. Well, you might be a couch potato currently. But you are not destined and doomed to…
Real Girl Weekly Workout Schedule
Like many of you reading this, I often find myself balancing many things all at once. This delicate balance between work, a social life…
Why You Should Add Swimming to Your Workout Regimen
Since 2008, when Michael Phelps became the most decorated Olympian of all-time by winning eight(!) gold medals in Beijing, swimming has been brought to…
Lifestyle Tips & Tricks: 98 and ¾ Percent Guaranteed
No one should forego a bikini on the beach (or that secret speedo in the back of your drawer… I’m looking at you, guys)….
Raising the Barre On Your Workouts
Admit it, you’re tired of the elliptical. And while you’re being honest, you’re kind of over the treadmill, stair stepper, and most other standard…
Who’s afraid of the big, bad CrossFit?
Row for 13.1 miles? Who in their right mind would do that to themselves? The answer: Crossfitters. This particular form of bodily torture is…
Up and At ‘em
Just do it. Up and at ‘em. Carpe diem. Simple, powerful statements that are easier said than done, right? I’ve always been pretty OK…
Fitness: Make It Fit for You
We all know that fitness is important, but sometimes squeezing it into our busy schedules just seems too difficult. Personally, I’m lucky – I love to run! Many people might…