Making Memories in Puerto Rico
Usually the plan is to lay out by the beach, drink a couple piña coladas, blob around and repeat. That’s what most of us…
Exercise
No Guilt, No Bake: Cookie Dough Energy Balls
Do you ever find that your energy levels are a little low when it hits 3 p.m.? Or after your workout you are just…
Take a 30-Day Yoga Challenge
With your busy schedule it’s hard to take time out of the day for just yourself. You may have found yourself joining your local…
Beats & Buys: Cool Runnings
SLM – Cool Runnings from mollysdillon on 8tracks Radio. SmartWool Socks//Visor Beanie//Reusable To-Go Cup//Hoodie// Winter Warm Tights//Nike Air Pegasus//Sport Yurbuds//Running Armband Nothing stunts that…
Tampa: Yoga in the Park
Every Sunday, Yoga Downtown Tampa offers a free yoga class at the beautiful Curtis Hixon Park in my downtown area. I just recently started going each week, and I…
Cold Weather Workout Wear
I readily admit that I am not one of those SoulCycle people, not that there is anything wrong with that. It’s just that I…
Snooze Yoga: Yoga Anywhere, Anytime
“We strive to make the world happier, one yogi at a time.” - Rina Yoga Rina Jakubowicz of Miami, Florida is definitely making yogis everywhere…
Don’t Let Fitness FALL Off the Radar
Fall has arrived, and I’m sure your “To Do” list includes all sorts of fun activities: apple picking, hayrides, pumpkin carving, etc. But as…
Land or Water – Nayad Takes You There
For the first time, the swimsuit meets activewear to create the ultimate hybrid land + water exercise apparel. As a native Rhode Islander, I…
Freshman 15 (And Beyond)
Most schools are already in session, and you’re probably still adjusting and trying to figure out where all your classes are and how…
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