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With your busy schedule it’s hard to take time out of the day for just yourself. You may have found yourself joining your local…
With your busy schedule it’s hard to take time out of the day for just yourself. You may have found yourself joining your local…
As the saying goes: so many apps to download, so little time. These days, it’s nearly impossible not to find an app for your…
Every Sunday, Yoga Downtown Tampa offers a free yoga class at the beautiful Curtis Hixon Park in my downtown area. I just recently started going each week, and I…
“We strive to make the world happier, one yogi at a time.” - Rina Yoga Rina Jakubowicz of Miami, Florida is definitely making yogis everywhere…
For the first time, the swimsuit meets activewear to create the ultimate hybrid land + water exercise apparel. As a native Rhode Islander, I…
Most schools are already in session, and you’re probably still adjusting and trying to figure out where all your classes are and how…
“Qigong is the most profound health practice ever invented by mankind for the prevention of illness, reducing stress, managing chronic conditions, increasing longevity, and…
Looking for a healthier lifestyle and some tasty, wholesome recipes? I think we can all benefit from what I’m about to share, and that’s…
Between the massive amounts of money that I dish out every month on rent, car payments, groceries, and student loans, there is not much…
I found Tara Stiles last year while searching for yoga videos to do at home, and immediately fell in love with her style of…