{Image via}

      Summer’s Superfood: Kale

      Kale is the talk of the town this summer. If you haven’t already been eating it, you have surely heard about it. Smoothies, chips,…


      The Scoop on Chia Seeds

      Go to your local health foods store and you will undoubtably cross paths with the newest health craze: the chia seed. Rewind 10 years…

      {Photo via Lexi's Clean Kitchen}

      Healthy sweet potato skins

      Hosting a BBQ or headed to one and don’t know what to bring? What about bringing something totally DIFFERENT (but just as easy as…