The Work Week Lunchbox
Before relocating to Washington DC just a few weeks ago, I had my first “real” full-time job, working as a bilingual customer service representative…
Food + Drink
Raw Honey- It’s the Bee’s Knees
Honey and I go way back; but only in the last year have we become friends. My parents would make me eat a spoonful…
Emerald Fizz Cocktail
St. Patrick’s Day is quickly approaching which means green will soon adorn everything in sight, including our food and drink. But if you’re not…
The Best Thing Ever: Dark Chocolate
Is there anything better than dark chocolate? A lot of people prefer the sweeter cousin, milk chocolate, but I’ve learned to love this rich,…
My Oreo Addiction
I have been doing very well this week at eating right (portioned lunches consisting of salad and fruit) and exercising (went to the gym…
Baked Coconut Chicken with Apricot Dijon Sauce
Kryptonite foods, we’ve all got them; something that takes away all our self control when it’s within arms length. For some it’s something sweet,…
A Grapefruit A Day
Forget apples, there’s another superfruit which may help keep the doctor away. Discovered in Barbados during the 18th century, the grapefruit has long been…
Pancakes Five Ways
I eat pancakes pretty much weekly. Maybe I’ll toss in some dark chocolate chips or a little banana, it all depends on my mood….
POM Power… Cold Buster!
There is a nasty bug going around right now and I am not about to catch it. I had tons of students out sick…
Lasagna, Squash Style
Sometimes a gal wants to gorge on lasagna. And sometimes a girl doesn’t want to feel bad about it, or regret it in the…