Meditation: Just Breathe
When I meditate I sit down with myself and make a commitment to my mind, body and spirit. Quietly and comfortably I relax into…
Meditation
A Meditation for the Dreamers, The Seekers, and The Lovers
I was beyond excited as I walked home this evening to a gorgeous setting sun lit sky. Spring is in the air. Dirty black…
The Third Metric Comes to the UK
Arianna Huffington brought her influential and successful Third Metric conference to the UK this week. As the first international edition of the conference that…
How To Find Inner Peace With Outer Chaos
With my life as a broke college student and unpaid intern, staying calm and stress-free never seemed realistic. The constant notions of relaxing and…