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Overnight Oats

Looking for a convenient and healthy breakfast for mornings on the go? Look no further than this recipe for Overnight Oats.

I first heard about overnight oats on Pinterest.  Pinners claimed that you could have breakfast ready in your refrigerator overnight, with no cooking required!   Admittedly I was a bit skeptical, but I am here to tell you that this is one recipe that won’t land you on the Pinterest Fail blog.

The concept is simple: by soaking old-fashioned oats in milk and yogurt overnight, and you will have a delicious and nutritious cold cereal to start your day off right.  The best part is that the possibilities are endless – different flavors of yogurt, seasonings and toppings make it a versatile treat that you can customize to suit your own taste buds.

My favorite combinations are key lime yogurt + coconut and plain yogurt + cinnamon and walnuts.  This website has some other great ideas for ways to spice up overnight oats.

Here’s what you’re gonna need:

  • 1/3 cup oats
  • 1/3 cup almond milk (I used the vanilla flavor, regular milk also works fine)
  • 2 tablespoons Greek Yogurt

And here’s what you’ve gotta do:

  1. Pour oats into to container with a screw top lid. (I’ve found that mini mason jars work best)
  2. Add milk and yogurt.
  3. Shake well.
  4. Refrigerate overnight.
  5. Add your favorite toppings and enjoy!

By Alexis Murray

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1 Comment

  • Reply October 29, 2013

    Molly

    I make these every morning! I just use a small tupperware and stir everything together and it works fine too. My favorite combos are peanut butter and vanilla yogurt with a banana added in the morning or vanilla yogurt, apple butter, and strawberries added later!